Recipe from the Chilean Fresh Fruit Association
Dice chicken breasts and place in a mixing bowl. Sprinkle red onion with rice vinegar and toss into bowl. Add green onion, parsley, cranberries, blueberries and fold gently into mix. In a small mixing bowl add mayonnaise, yogurt and sweet mustard. Blend well and fold dressing into salad. Garnish with toasted almonds.
(Recipe may be doubled for 8-12 servings)
Nutrients per serving:
322 calories, 13 gms fat, 114 calories from fat, 3 gms saturated fat, 66 mg cholesterol, 255 mg sodium, 3 gms dietary fiber, 22 gms protein