Salads

Superfood Salad
Place kale, blueberries, orange slices, avocado, almonds, goat cheese, fennel slivers, sunflower seeds and mint leaves in a large salad bowl. Whisk all dressing ingredients. Dip…
Lentil Salad with Grapes, Feta and Mint
In a small saucepan, simmer lentils in 4 cups of water, and ½ teaspoon fine sea salt, for 25 minutes, or until lentil are tender…
Roasted Sweet Potato Salad with Grapes
Preheat oven to 400 degrees Fahrenheit. Place sweet potato chunks on a sheet pan, toss with melted coconut oil and a pinch of sea salt. Roast…
Plum Salad with Brown Rice, Chicken, Pecans and Mixed Herbs
Place plums, shredded chicken, cooked brown rice, diced fennel, and toasted pecans in a serving bowl or platter. Whisk together olive oil, vinegar, with a pinch…
Chilean Orange Watermelon Feta Skewers
Place one ball of watermelon, a cube of feta, one mint leaf, and a wedges of orange on each skewer. Arrange on a platter. Just before…
Lemon-Parmesan Pasta Salad with Chilean Grapes, Broccoli and Chicken
Fill a stock pot with water and 3 tablespoons kosher salt, bring to a boil. Blanch broccoli florets for a minute or two, until they…
Fun Grape Skewers Ideas
Bacon Grape Avocado Salad
Lay bacon on a baking sheet in a single layer. Place baking sheet in the cold oven. Turn oven on to 350 degrees Fahrenheit. Bake…
Barley Salad With Chickpeas And Chilean Cherries
Bring 3 cups of water to a boil in a medium-sized saucepan. Once the water is boiling add some salt and the cup of hulled…
Blueberry Chicken Chopped Salad
Whisk all vinaigrette ingredients together until combined. Season chicken breasts on both sides generously with salt and pepper. Heat oil in a large sauté pan over…
Blueberry Soba Noodle Salad
Cook soba noodles until al dente according to package directions. Drain; set aside. In a small bowl combine 1/2 cup of the blueberries, Hoisin sauce…
Blueberry Wild Rice Salad
Prepare wild rice blend according to package directions; drain well. Remove to mixing bowl; set aside. In a small skillet, heat oil over medium heat.